Our free smartphone app is designed to help you enhance your resilience, study skills, and overall wellbeing. It offers a variety of tips, tricks, podcasts, and challenges to help you develop new techniques and build positive habits. This app is the perfect study companion.
Built around the NHS's "Five Steps to Mental Health"(Be Active, Connect, Take Notice, Keep Learning, and Give), the app provides tools for creating small, healthy habits that can improve your wellbeing, making you feel both healthier and happier.
This app is available to all OCA students and can be downloaded from the Google Play or iTunes App Stores. To get started, simply register with your oca.ac.uk email address, confirm it, and click the link in the email.